Amount of Valine in Chicken, roasting, dark meat, meat only, cooked, roasted
Poultry Products
In 100 g (Grams) of Chicken, roasting, dark meat, meat only, cooked, roasted there is 1.153 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Chicken, roasting, dark meat, meat only, cooked, roasted.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
Chicken, roasting, dark meat, meat only, cooked, roasted
Chicken, roasting, dark meat, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, roasting, dark meat, meat only, cooked, roasted are listed below.
Water
|
67.05 g
|
67.05%
|
Energy (calorie)
|
178 kcal
|
|
Energy (joule)
|
745 kJ
|
|
Protein
|
23.25 g
|
23.25%
|
Total lipid (fat)
|
8.75 g
|
8.75%
|
Ash
|
0.94 g
|
0.94%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
1.33 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
171 mg
|
0.17%
|
Potassium, K
|
224 mg
|
0.22%
|
Sodium, Na
|
95 mg
|
0.10%
|
Zinc, Zn
|
2.13 mg
|
|
Copper, Cu
|
0.07 mg
|
|
Manganese, Mn
|
0.019 mg
|
|
Selenium, Se
|
19.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.063 mg
|
|
Nutrients in Chicken, roasting, dark meat, meat only, cooked, roasted